SIMPLIFIED YANG STYLE 24 FORM TAI CHI
This is an 8-week course that meets once per week on Tuesday evenings. There are two sessions 6:00pm - 7:00pm, and 7:00pm - 8:00pm. The course runs from April 2nd to May 21st.
Each session will begin with a 5 minute Zhan Zhuang Standing Meditation, followed by a short warmup with 8 Treasures Qigong, and then review of Tai Chi fundamentals, before reviewing the moves learned so far, and the introduction of the new moves for the current week.
Cost for the course is £80 for all 8 classes. However, if you know you will be unable to attend some sessions, you will only have to pay for the sessions you expect to attend. A £10 discount will be applied to the cost if the course fee is pre-paid before March 31st, 2024
Please email us at prnh@outlook.com for more information or to confirm your desire to attend.
Tuesday, April 2nd - Tuesday, May 21st
St. Saviours Community Centre
Herm/Jethou Room
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